Client Success Stories
I've been so lucky to work with amazing clients from all over the world. From high-level competitors to your every day person and people of all generations, I've helped both men & women reach their fitness goals and find inner self-confidence they never knew existed.
Check out some of my success stories below!
Naya Thompson
NPC Bikini Competitor
Contest Prep
Admittedly, Ben is my 5th coach on this journey. Finally, I finally found the right coach to guide me towards my pro card. Ben’s exceptional honesty is something I truly value, which sets him apart from many coaches who tend to offer praise without constructive feedback. With Ben, if a check-in isn’t up to par, he won’t sugarcoat it, and if it’s excellent, he’ll acknowledge it. He promptly addresses posing adjustments, showing his genuine concern for his athletes well-being and their pursuit of excellence. He responds to all checks promptly, makes necessary updates, and never lets you settle for less. I wholeheartedly recommend him to any female athlete striving for overall improvement. This is the best I have ever looked.
Kevin Robinson
NQ NPC Men's Physique Competitor
Contest Prep
Throughout the lifecycle of this prep Ben has been like a guardian angel that is balanced in his approaches. For instance, understanding, when you need to really dial in. Ultimately Ben displays unwavering faith when adversity rises with his competitors. Above all, I think the responsiveness, transparency, and candidate feedback. Complimented with Ben honing his craft by understanding criteria and critical insight where adjustments can be made on the fly with regards to posing and gaps. Bottom line, he pushes you to do better. He has a dynamic approach, if you want to be challenged and exceed barriers I recommend Ben any day.
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Erin Dennis
IFBB Pro Bikini Competitor
Contest Prep
11 month transformation for IFBB Bikini Pro Erin Dennis from October 2021 to September of 2022. We had a great first season together in the IFBB Pro League. In 8 total shows last year Erin had 3 top 5 finishes and 7 top 10 finish with one right outside of the top 10 (12th). She is a true professional and shows up to work every day.
We completely changed her entire look and physique. We did all this while staying healthy. Bloodwork and labs are great and everything looks good to go. Not sure when the next show will be for Erin but right now we're working on improvements so that we can show up even better.
Harlan Taylor Jr.
IFBB Pro Masters Olympian
Contest Prep & Transformation
What an amazing lifestyle, mindset, and physique transformation. This was life changing for Harlan as he ended up competing and earning his IFBB Pro card at the end of this transformation. Now 3 years later, he's an IFBB Pro champ and a successful coach & trainer to his own clients. Not only that but he's also a great friend, husband to his wife, and a great father!
Always good to remember where you started at. Puts everything in perspective. You appreciate the journey and the process more. This is what real work and attention to detail looks like!
December 2019 (left) 201lbs- 19% bf
September 2020 (right) 166lbs- 3% bf
Like I always say and I truly mean it in every aspect of life, TTP. #TrustTheProcess
Kaitlyn McConnell
NPC Wellness Competitor
Contest Prep
Admittedly I was scared to jump in and commit when I first considered coaching with Ben, but the strides I have made physically and mentally since being a Team Pro Ops Athlete are unmatched and UNDENIABLE.
Ben will push you HARD to be your best and hold you to a higher standard, taking the thinking out of it so you can put your head down and work. He will teach you to not think so damn much and lean in to the work. Aside from all of the glute and quad gains, being the leanest I’ve ever been, and getting an Overall win at my first NPC show, I have become more secure in myself, more confident, and have such a stronger + hardened mindset when it comes to believing in myself and taking direct criticism to build on.
My respect grew tenfold having Ben with me on show day and made me value him as a coach even more. The way that he advocates for his athlete’s safety, tan + makeup touch ups, suit adjustments, and calmed nerves made me feel fully prepared to walk on stage and gave me comfort that he cares about his athletes as people and competitors.
Timothy Bandy
NPC True Novice Competitor
Contest Prep
At first when I began working with Ben, he layed out the foundation of what to expect and dove head first into getting to work with me. Ben is a very knowledgeable individual with an impressive track record as a coach. He pushed me to be my very best week in and week out which led to a successful first show! I highly recommend him if crushing your goals and achieving your best potential self is what matters most to you.