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Fred Marshall - Overall Winner of the Ben Weider Natural
2025 Bikini Ms. Olympia Champion Maureen Blanquisco

TEAM PRO-OPS

NPC & IFBB COACHING

"TRUST THE PROCESS"

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2023 St. Louis Pro Win for Coach Benquil Marigny

ABOUT ME

HEAD COACH  BENQUIL MARIGNY

What's up guys!  My name is Benquil Marigny (Ben for short). I'm an IFBB Pro Men's Physique competitor and a full-time lifestyle and competition coach.

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My fitness journey started early in my life with playing youth sports and throughout college.  I fell in love with working out because I wanted to be bigger, stronger, and faster.  

 

I competed in my first bodybuilding show in August of 2018 where I won my class and won the overall. I then went on to win my pro status in May of 2019 at Jr. USA Championships. I competed in my pro debut in October of 2019 where I placed 3rd at the Kentucky Muscle Pro Show. Since then, I've competed in 31 pro shows, 21 top 5 finishes, 7 first places wins, and 5 Mr. Olympia qualifications.  My goal now is to continue refining my physique and eventually become the best in the world.

 

Aside from competing, I am an online lifestyle and competition coach. I offer customized diet and training plans that are customized for you and your goals. I also offer posing for physique competitors of any division.

 

I went to college at Kentucky Wesleyan College where I obtained my Bachelor of Science in Exercise Science degree. I played football and ran track at Kentucky Wesleyan and I also served in the Army reserves from 2011-2017.

 

If you're interested in coaching, I would love to chat about your goals.  Please fill out the contact form below and I will be in touch soon!  You can also reach me on Instagram at @benquilpierre.

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